Black rice and chai oats pudding

22 December 2016

Black rice and chai oats pudding

 ab_ayesha_smoothie_bowl_big

Serves 1

Black rice pudding

Ingredients:

  • 1 cup black rice
  • 2-2 ½ cups Almond Breeze Almond Milk Original
  • 1 teaspoon stevia
  • 1 vanilla husk/ 1 teaspoon vanilla essence
  • Pinch of salt
  • Pinch of ground nutmeg

Method:

Place milk, rice, and salt in a saucepan over medium-high heat and bring to the boil. Reduce heat to medium-low and cook, stirring, for 20 minutes (or until rice is tender). Add the stevia and vanilla and increase the heat again. Bring to a boil for a few minutes or until the rice is soft.

 

Chai oats

Ingredients:

  • ¼ teaspoon stevia powder
  • 1 cup oats
  • ¼ teaspoon cinnamon
  • 1 vanilla husk
  • 1 cup Almond Breeze Almond Milk Original
  • 4 dates blitzed or diced

Method:

Mix and leave over night to thicken.

 

Chia pudding

Ingredients:

  • ¼ cup Almond Breeze Almond Milk Original
  • 2-3 tablespoons chia seeds
  • 1 teaspoon vanilla essence / 1 vanilla husk
  • 2 tablespoons honey

Method:

Leave to set in the fridge for at least 2 hours.

 
Place warmed rice, warmed oats and chia pudding in a bowl and top with fresh figs, pomegranate jewels, caramelised apple slices, desiccated coconut, and nuts and seeds of choice.
I used pumpkin seeds and sunflower seeds.

All parts of this bowl can be prepared the night before and stored in the fridge for up to a week.

Not everything in this bowl has to be eaten together.
You can skip the oats or the rice or the chia if you feel like it’s too much.

 

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